The Freshmen Tip Sheet

By Cheryl Mattox Berry Dear Freshmen, Welcome to high school. You’ve finally arrived after eight long years, longer for those who started in pre-K. High school is a big, noisy place full of girls who seem to know where they’re going in life. Not to worry, you’ll develop that level of confidence, too. If you’re […]

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There are No Winners in a Fight

By Cheryl Mattox Berry Reality TV characters Evelyn Lozada and Chad Johnson unwittingly taught fans what happens for real when one person hits/head-butts another person. One gets hurt (Lozada); the other goes to jail (Johnson.) You would never know that watching reality TV shows. There are seldom any consequences for unprovoked punches, jabs and slaps. […]

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Smile in the Face of Defeat

By Cheryl Mattox Berry If Olympic gymnast McKayla Maroney had a do-over, I’m sure she wouldn’t be frowning during the medal ceremony. Maroney, who won a silver medal in the individual women’s vault competition, stood on the podium with arms folded and mouth twisted into a pout. Maroney, 16, claims she was disgusted by her […]

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Gabrielle Douglas Ignores Hair Critics

By Cheryl Mattox Berry Olympic gold medal gymnast Gabrielle Douglas deserves a platinum medal for the way she dismissed folks who made negative comments about her hair. What started as a few posts by black women on Twitter and Facebook about how her hair needed to be better groomed grew into a firestorm. Douglas promptly […]

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Go for the Gold This School Year

By Cheryl Mattox Berry For the past week, we’ve watched in awe as athletes have won gold, silver and bronze medals at the summer Olympics in London. We’ve cheered their victories and despaired over their defeats. We’ve seen the best athletes in the world at the top of their game. It’s no accident or luck […]

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Paola’s Diet: Off to a Good Start

By Paola, 16, junior When I decided to lose weight this summer, I realized that I needed to drastically change my eating habits. I ate junk food at least once a week and a bunch of snacks, mostly chips or gold fish, throughout the day. On my new eating plan, I discovered that you don’t […]

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Mentoring Program Helps Girls Shine

By Cheryl Mattox Berry Girls attending Camp Honey Shine in Miami got more than the usual regimen of activities. In addition to swimming, arts and crafts, reading and a variety of workshops, the girls got frequent doses of real talk from Tracy Wilson Mourning, founder of the mentoring program. Mourning, a graduate of Howard University […]

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Be Your Sister’s Keeper

By Cheryl Mattox Berry Authorities are investigating the background of the 24-year-old man accused of fatally shooting 12 moviegoers and wounding 58 others in Aurora, Colo., last week. They’re asking classmates, acquaintances and neighbors questions about the gunman in an effort to piece together what drove him to commit such a heinous act. Were there […]

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Girls Challenge Fashion Magazines

By Cheryl Mattox Berry Kudos to Carina Cruz, 16, and Emma Stydahar, 17, who staged a mock red carpet show against Teen Vogue in New York City and presented editors with 28,000 signatures requesting that the magazine declare that it doesn’t digitally alter body shapes in photographs. They are part of the all-girl activist group SPARK Movement. […]

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